Stop Migraine Headaches

With Natural Migraine Treatments

  • Free Ebooks & Information

    Sign-up a free eBook and get my newsletters too

  • Product Categories

  • Top Comments

    • No commentators.
  • Translator

  • Recent Comments

  • Stop a migraine Tags

  • Recent Posts

  • Archives

  • Alterative Medicine Blogs - BlogCatalog Blog Directory

Archive for September, 2009

Aromatherapy a natural Migraine treatmentMost specialists agree that aromatherapy makes a first-rate complementary  healing for migraineurs.

Aromatherapy has not been shown to stop migraine headaches, but when used in addition to traditional treatment and medication it can minimize the occurence and severity of attacks.

Aromatherapy is a pure healing methodology that uses plant-derived essential oils to acquire a desired therapeutic effect.  It is not known precisely how aromatherapy works, whether it is the scent or a chemical action of the essential oil itself that provides calmness.  Because of this unknow factor some physicians worry about possible essential oil interactions with standard drugs used in curing migraines.

When employing aromatherapy to reduce migraines, keep in mind a few safety precautions.

* Always talk to an expert before venturing to anything new.
* Speak to a qualified aromatherapist, if possible.
* When fusing aromatherapy with other medications, watch for undesirable reactions and report them to  a professional immediately.
* Buy real plant-derived essential oils designed for aromatherapy.  Good ones will be sold in dark containers and stocked away from direct sunlight.
* Use a carrier oil or aromatherapy diffuser.  Essential oils can inflame the skin once it comes into contact with it.

Essential oils can be used in countless ways.  They can be used in an aromatherapy diffuser and inhaled two or three times each day.  Oils can be added to a hefty bowl of hot water and the aroma inhaled with eyes closed.  Ask an experienced aromatherapist if it’s safe to mix the massage oils or essential oils in your bath or as an application to the skin.

Some of the essential oils normally recommended for migraine aromatherapy are lavender, peppermint, rosemary, eucalyptus, sandalwood, clary sage, ginger, ylang-ylang, basil, marjoram, and chamomile.

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
Related Posts
  • Natural Migraine SymtomsMigraine Headaches - Zap Them Away The facts are twenty-Four million people in the United States alone undergo migraines.  A migraine is usually a pounding or pulsing headache, regularly focused on one-side of the head, and connected with nausea, sensitivity to light and sound, as well as particular smells.  Attacks are usually recurring, and can be......
  • migraine picture_110509Out of the Bottle Migraine Relief Migraines evolved from two Greek words, “hemikrania,” meaning “half” and “kranion,” which means “skull” because most migraines occur only on one side of the head.  However, there are some who experience pain on both sides.  Unfortunately, not all recommended medications are efficacious to migraine sufferers.  Consultation with doctors and body......
  • migraine picture_112809Simple Lifestyle Changes for Migraine Relief More and more migraineurs (migraine sufferers) now prefer natural migraine remedies over their bottled counterparts.  It is not a surprise that prophylactic drugs designed to prevent migraines may result to a host of untoward side effects.  Moreover, some are not even effective at all! One natural approach to migraine treatment is......
  • 3 natural migraine headache treatments3 Proven Natural Migraine Headache Treatments A word of caution: Though these natural migraine headache treatments are proven and incidentally complement each other, none of them should be used to replace any prescribed medication from your doctor. They can however, be used along with it, to bring relief faster. 1. Dark Room Therapy - the moment......
  • migraine picture_103109_v1Natural Remedies for Children’s Migraines Going healthy is all the buzz these days.  Words like organic, pure, all-natural, whole wheat and fat free are the rage among people who want to eat more sensibly. The same approach is used by some parents whose children suffer from migraines.  They are more inclined to try natural migraine......
Related Websites
  • 7 Nutrition Supplements to Enhance Health and Support Fat Loss Efforts To lose fat, you must stick to your fat loss workouts and eat a clean diet. The nutrition supplement market has always been a hot industry and thrives today even with the current state of the economy in the toilet. This industry is booming because everyone wants a "magic......
  • Eau de Vetyver Review Continuing to sample the wood and leather scents from Le Jardin Retrouvé. These samples were passed along to me by cpf from LJR. You might be interested in this: In recent years "new" or "parallel" perfumery, or Senteurs as it is called in France, has been making headway in the......
  • The OPEC Cartel "A cartel is a formal (explicit) agreement among firms. Cartels usually occur in an oligopolistic industry, where there are a small number of sellers and usually involve homogeneous products. Cartel members may agree on such matters as price fixing, total industry output, market shares, allocation of customers, allocation of territories,......
  • EarthTalk: Palm Oil's Rainforest Footprint. Dear EarthTalk: Is it true that palm oil, common in snack foods and health & beauty products, is destroying rainforests? If so, what can consumers do about it? It’s no wonder that worldwide demand for palm oil has surged in recent years. Long used in cosmetics, palm oil is now......
  • Guide to Fine Fragrance The more that you know about fine fragrance and everything that encompasses this topic, the better able you are going to be to choose the perfumes and the fragrances that best meet your personal needs, tastes and styles. Here are some more frequently asked questions about the use of fine......

DBU2013

You have a migraine.  You have a job.  Now what do I do next?

Making a decision if you are able to go out when you have a migraine is a rough decision. You are in pain, you do not feel well, and more likely than not you are not thinking correctly.

The ability to determine when you are okay to leave home when you have a migraine is a big part of learning to handle your condition.  Here are a few things to take into account when

determining if you are good to go or not for the day.

How do you feel?

Yes, you have a migraine, but can you work?  Only you know your personal  headache pattern, is it likely to get better or worse from where it is now?  What’s your temper?  Are you adequately enthusiastic about the day to be agreeable to function while in pain?

What did you take?

Stop and ponder on your pain relief for a minute.  Did you take an existing remedy, or something  more helpful?  If it was a prescription medication, go read the label and see what it says about driving and managing heavy machinery.  If you aren’t permitted to do those things, it’s probably a good idea to settle at home.  This is not an absolute rule since only you know how you react to a medicine, particularly one you are regularly taking.  If you don’t think you’ll be harmed by your prescribed medicines, great, but really think about it first.

Why?

Why are you going out?  Basically, you have to know how critical it is that you go out.  Work is basic, but not if you have a task where potentially impaired function can be dodgy.  Menial jobs can always be accomplished later.  The class play?  That might be worth it, if you can handle it.

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
Related Posts
  • migraine picture_112609My Favourite Java Jolt, a Migraine Trigger? For some people, a cup of coffee marks the beginning of the day.  But did you know that it also serves as a migraine trigger for an equal number of people?  One would think, put an end to the caffeine and you put an end to the headaches, right? Wrong.......
  • migraine picture_112209Transformed Migraines: Evolving into an Everyday Pain Transformed migraines (TM) is a migraine condition that starts out as episodic attacks but later resurfaces into more frequent occurrences until it arises daily or almost everyday. People with TM usually share common attributes, such as: A history of episodic migraine that can be traced back to their teen years......
  • migraine picture_112409Migraines and Depression: The Sad Painful Connection The slightest indication of an impending migraine makes one pop a pill or concoct a natural migraine cure.  Awareness of how painful the attacks can get brings apprehension due to its incapacitating effects to the working man.  Migraineurs (migraine sufferers) are five times more inclined to experience clinical depression than......
  • aromatherapy.naturalmigrainetreatmentsAromatherapy: The Wonders of Natural Relief for Migraine The Wonders of Natural Relief for Migraine Nearly 19 percent of American women will endure at least one migraine headache in 12 months. These painful headaches are often accompanied by vomiting and nausea or visual symptoms such as flashing lights or dark circles in the field of vision. Migraine headaches......
  • migraine picture_110409Pocket Facts on Understanding Migraine If you’re a migraineur (migraine sufferer), you’ve probably done some research to gain insight on what it is that afflicts you. There’s a plethora of information out there.  Question is, how much of it do you really know?  Below are interesting snippets of data to better understand migraines. Migraineurs in......
Related Websites
  • 7 Ways to Make Your New Rental Feel Like Home If you're a renter, then you know that sometime it takes a while to feel at home in a new place, especially if you've had to move frequently in recent years. There's more to making a house or apartment feel like home than just moving your stuff in and setting......
  • One Of The Reasons I Wrote Solstice Surrender (Not the Obvious, Either) by Tracy Cooper-Posey, guest blogger and author of Solstice Surrender. I was sitting staring out the front windows this morning, looking at the winter landscape before my husband headed off to work and I headed down to my office, and I remembered one of the reasons I wrote Solstice......
  • Pain Killer For Dogs by Alfon Carmine Pain killer for dogs can come in numerous forms just as the wounds can. These wounds can manifest themselves in numerous forms, like joint and arthritis pain, cuts, illness, sprains or breaks, and even bee stings. If your dog could talk and was a victim of one......
  • There is Time There is another side to life and we all live in it, but some of us are not left to the wonderous gift of lethe. The numb balm of forgetting. You can say that my statements are delusion, but there is another way of viewing the world. Possible for some, not......
  • Not Unnatural We are talking about gender/biological identification and how it relates to health and self discovery, but we find these in the context of the world family. We have survived as long as we have not for our normal humans. They tend to function sort of like deer caught in headlights.......
Jasmine on September - 26 - 2009

Accupuncture A natural migraine headache treatmentsAcupuncture is one of the deep-rooted medical techniques in the world, observed in China for over 2,000 years.  It is an FDA-approved curing modality for a number of illnesses, especially pain management and chronic pain, and is particularly valuable in remedying migraines.

Acupuncture is a Traditional Chinese Medicine treatment that involves rousing some of the over 800 vital energy points in the human body with fragile, hair-thin needles to release chi and stimulate the body to heal itself.  The most important energy points are on the meridians that run through the body from head to toe.

Chi (pronounced chee), or life energy, streams through these meridians and energy points.
The blockage of the flow of chi leads to weakness and is considered the basis of many bodily aches and pains.  The flow of chi along the meridians can be blocked by illness, bad diet, the weather, and other outside factors.

Acupunture practitioners and patients work together to drum up a healing plan to remedy the obstructions and what causes them.  These treatment plans, like those of Western Medicine, often comprise diet and lifestyle changes to enhance the patients’ well-being.

Migraineurs (people who suffer from migraine headaches) need to mention to their acupuncturist exactly where they are throbbing when seeing one for pain management.  The position of pain is important due to the extensive number of acupuncture points in the head, face, and neck.  Where to apply pressure depends on where the migraine pain is most serious. Migraineurs can find long-standing reprieve from their migraines by working with an acupuncturist who focuses in headaches.

These specialists do an individualized review of the patient to create a long-term treatment plan.  Many people who undergo an acupuncture program like this experience freedom from migraines for years afterward.  For some the headaches cease completely.

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
Related Posts
  • migraine picture_110509Out of the Bottle Migraine Relief Migraines evolved from two Greek words, “hemikrania,” meaning “half” and “kranion,” which means “skull” because most migraines occur only on one side of the head.  However, there are some who experience pain on both sides.  Unfortunately, not all recommended medications are efficacious to migraine sufferers.  Consultation with doctors and body......
  • migraine picture_112409Migraines and Depression: The Sad Painful Connection The slightest indication of an impending migraine makes one pop a pill or concoct a natural migraine cure.  Awareness of how painful the attacks can get brings apprehension due to its incapacitating effects to the working man.  Migraineurs (migraine sufferers) are five times more inclined to experience clinical depression than......
  • migraine picture_110309What Migraine Type Do You Have? A migraine headache is a pounding or thumping headache which usually occurs on one side of the head (unilateral).  The condition is typically accompanied by sensitivity to light, sound and odours, nausea and vomiting.  The episodes are recurring in nature and become less severe with age.  Know what type of migraine......
  • Natural Migraine Treatment - acupressureFight Migraine with Acupressure Acupressure and Migraines Acupressure is also efficacious in reducing both the regularity and intensity of migraine attacks. As per Traditional Chinese Medicine, there are more than 800 vital energy points existing in the human body.  These points lie along meridians that run throughout a person’s body.  Chi, or life energy,......
  • Neuro stimKicking Migraines with Neurostimulators One out of every eight people experiences migraine headaches. There is at present no cure on hand to eliminate the condition; specialists only help patients cope with the indications.  A new cure is being investigated that may supply further pain relief than any other means to date for migraine sufferers.......
Related Websites
  • Great Treatment for Carpal Tunnel Pain Millions of people have suffered from carpal tunnel pain for centuries. There are many treatments for this pain, but the majority of these treatments only provide temporary relief. Carpal tunnel pain first starts with the fingers feeling stiff and swollen. Then the hand starts having a burning or itching sensation......
  • Migraine Headache Information Headaches that last several hours or a few days can be the sign of something more serious, but those suffering for days with a debilitating pain in the head may be interested in finding migraine headache information they can use to lessen the intensity and frequency of the attacks. Doctors......
  • Preventing Migraine Headaches If you were to ask anyone who suffers from migraine headaches what they are looking for, most would tell you they want a way of preventing migraine headaches from occurring rather than a cure for after they start. While there is some disagreement over what causes a migraine, there are......
  • Recap: Florida Gators vs Charleston Southern Bucs For the sake of putting it simply, the Florida Gators wiped the floor with Charleston Southern, walking away with a score of 62-3 after a blowout game on Saturday. You may say that this was the most boring game going on right now, because all the Florida Gators did was......
  • Alternative Methods for Migraine Relief Severe migraine headaches are often debilitating and cause excruciating pain to people who experience them. Nausea and a high sensitivity to light are also common symptoms. There are some effective drugs available for reducing symptoms as well as preventing migraines from occurring. Some of the popular migraine relief medications do......

Hot-Cold Migraine treatmentsMany migraineurs (people who suffer from migraine headaches) reduce the pain of a migraine with the careful application of heat or cold.

This type of pain abatement is particularly popular with people trying to reduce or avoid prescription medication use, especially among young people and their families.

Below are a few methods that can help ease the pain of a migraine.  Different methods work for different people .  While some migraineurs find contentment in cold, at least as many are more uncomfortable in the presence of cold.  The same is true of heat used for pain relief-for some it helps, for others it makes the pain worse.

Use a compress, hot or cold, to point on the head where pain is most painful.  This is commonly on the temple where a huge artery runs, or in front of the ear, another arterial locale.

For patients who feel their migraine pain “stabbing into the back of the eye”, a damp cloth (warm or cool) positioned over the eyes often provides relief.  As a side benefit, protecting the eyes in this manner also alleviates the discomfort of photosensitivity for many patients.

Taking a hot or cold shower with the water directed at the head and neck is another method to try, as is taking a warm (neither hot nor cold) bath.   The warm bath is further enhanced with the use of appropriate aromatherapy methods.

Some patients find reprieve by alternating hot and cold cloths at the point where the migraine pain is most acute.  Sometimes hot and cold used at the same time can ease the pain.  A migraineur may apply a cold compress on their forehead while at the same time submerging their feet in a container of warm water.

Rarely are patients instantaneously sensitive to both hot and cold, but it should be kept an eye out for.

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
Related Posts
  • migraine picture_110409Pocket Facts on Understanding Migraine If you’re a migraineur (migraine sufferer), you’ve probably done some research to gain insight on what it is that afflicts you. There’s a plethora of information out there.  Question is, how much of it do you really know?  Below are interesting snippets of data to better understand migraines. Migraineurs in......
  • toradolToradol - When Migraine Pain Won’t Cease Specialists give migraine  sufferers prescribed drugs to lessen the incidence or length of their headaches, and some to prevent the pain when they believe a headache coming on.  Now and again, though, the pain is impervious and heavy-duty pain prescribed drugs are indispensable. Non-prescription NSAIDs, non-steroidal anti-inflammatories, help a lot......
  • fast-good-cheap migraine treatmentsEasy And Cheap Migraine Treatment Nowadays a lot of people if not everyone living in conditions of high speed of life and strong everyday stress from time to time suffers from the awful thing named migraine. It can turn your life into the real horror when it’s hard not just to concentrate but even thinking......
  • migraine picture_110109Telltale Signs of Children’s Migraines Parents often think that children just want to skip school when they say they have a pounding headache.  That may be true for some, but for other kids, they are in fact experiencing the onslaught of a migraine.  So what are the telltale signs in children? Headaches The main indicator......
  • migraine picture_112909Migraines: The Older, the Better? As sure as the sun will rise, so is aging an eventual reality.   People get old, period.  No ifs and buts.  Our bodies will give subtle signs that the clock is indeed ticking.  For migraine sufferers or migraineurs, adding on the years can actually be more advantageous.  Statistics show that......
Related Websites
  • Why Do People Ski? Let's face it, there are a lot of hobbies out there that not everyone understands. There's such an infinite variety that it would be impossible to list them all here, except to give a brief outline of some particular hobbies people enjoy: cricket, scrabble, hiking. But if you've ever looked......
  • EarthTalk: Does A Cold Winter Mean That Global Warming Is Bunk? Dear EarthTalk: Don’t all these huge snow and ice storms across the country mean that the globe isn’t really warming? I've never seen such a winter! On the surface it certainly can appear that way. But just because some of us are suffering through a particularly cold and snowy winter......
  • How to Buy the Right Water Heater A water heater is an essential appliance that is commonly overlooked in many homes. Typically they will provide years of service, and you may never realize that it is either terribly inefficient or even faulty. Here are some tips to help you determine whether your current water heater should be......
  • Prepare Your Home for Winter As the dog days of summer begin to grow shorter it is a great time to think about winterizing your home to prepare for the colder months ahead.  Snow, ice and sub-freezing temperatures can damage a home’s exterior, leading to costly repairs.  Inadequate seals and insulation can force home heating......
  • Create Your Own Solar Power Supply Solar power can be found in several totally different places on the earth. You'll be able to realize solar power in a parked car, during a building with no air circulating, in a very home without windows opened or fans circulating the air. Once you step into any of those......

elderly and migraine headachesAgeing and Migraines

Everyone will eventually age.  Getting older means increasing vulnerability and susceptibility to illness, but it can also be a boon to migraineurs (people who experience migraine headaches).  Only 2-10% of the mature population feels migraines (as opposed to up to 28% of adults under 65), and old women are still more prone to have them than their male counterparts.

Migraines can happen at any age, but they crest around age 40.  The rate of occurrence of migraine attacks after 40 wanes for most people.  Many migraineurs who have suffered with this condition for years experience a drop in the rate of occurrence and severity of attacks after age 55.

About two thirds of migraineurs stop having attacks altogether by age 65.  Patients over 65 who still have migraines report drastically waned severity, duration, and rate of occurrence in their attacks.  They are also less likely to suffer the gastrointestinal upset that concurs with migraine in younger people.

The snag to all this good news is that adults over 65 who face migraines are more probable than younger patients to feel disability because of their affliction.  Many experts are uncomfortable with treating senior citizens for migraines because remedial methods used on younger people are often not tried for safety in an older patient.

Extra conditions and the medications used to heal them complicate the trouble.  Seniors are more prone to be on one or more prescription drugs and each new medication rises the risk of unfavorable drug reactions.  This prospect makes some doctors reluctant to supply senior migraineurs pharmaceutical assistance.

The beginning of migraines after age 50 is very rare and should be examined with a doctor to rule out the chance of secondary causes.  Late inception does not rule out migraine (only one third of senior headaches are triggered by secondary conditions) but it makes it less prone.

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
Related Posts
  • migraine picture_112409Migraines and Depression: The Sad Painful Connection The slightest indication of an impending migraine makes one pop a pill or concoct a natural migraine cure.  Awareness of how painful the attacks can get brings apprehension due to its incapacitating effects to the working man.  Migraineurs (migraine sufferers) are five times more inclined to experience clinical depression than......
  • migraine picture_110309What Migraine Type Do You Have? A migraine headache is a pounding or thumping headache which usually occurs on one side of the head (unilateral).  The condition is typically accompanied by sensitivity to light, sound and odours, nausea and vomiting.  The episodes are recurring in nature and become less severe with age.  Know what type of migraine......
  • fast-good-cheap migraine treatmentsEasy And Cheap Migraine Treatment Nowadays a lot of people if not everyone living in conditions of high speed of life and strong everyday stress from time to time suffers from the awful thing named migraine. It can turn your life into the real horror when it’s hard not just to concentrate but even thinking......
  • migraine picture_110709The Truth About Hemiplegic Migraines A lesser known but grave form of migraine is Hemiplegic Migraine, which is characterized by the total or partial paralysis on one side of the body.  The paralysis may persist from a few hours to several days.  The migraine episode may be set off by a minor head trauma, like......
  • migraine picture_112909Migraines: The Older, the Better? As sure as the sun will rise, so is aging an eventual reality.   People get old, period.  No ifs and buts.  Our bodies will give subtle signs that the clock is indeed ticking.  For migraine sufferers or migraineurs, adding on the years can actually be more advantageous.  Statistics show that......
Related Websites
  • Age Your Financial Attitude for Greater Happiness It seems that old, white male Republicans have an edge on happiness.  Before you go "ewwwwww - who wants to be one of those", I'm not proposing that anyone change genders or political affiliations. However, let's consider the financial fine print of these findings (or at least my interpretation of......
  • Essence of Perfume by Roja Dove Book Review This is a perfume book review for the book known as Essence of Perfume, which was written by Roja Dove. The Essence of Perfume was printed by Black Dog Publishing in London in 2008. It is a hardcover book that features 271 unique pages. The winter holidays are approaching quickly,......
  • A Sound Solution to an Age Old Problem There's a funny thing about old people - eventually we all turn into them. As our tolerance for loud music gets lower and our pants higher, we start judging those less gnarled and crusty than ourselves with a sort of snobbish disdain. While some might age gracefully, attaining a zen-like......
  • Is Disease Really a Necessary Part of Aging?  Do we have to accept the deterioration of our bodies as we age?Is it really necessary to live with weakened muscles and bones, heart problems, arthritis, diabetes and dementia? Are there things we can do  now to slow down, or even stop these conditions?Why is it we assume sickness is a normal, natural......
  • Easy Ways to Save Yourself $400,000. According to CNN/Money, here are some "easy" ways to save $400,000, without giving up the latte factor. This ought to be interesting: Drive less expensive cars during your lifetime: $180,000 True, true, that could work. But that assumes you have been driving expensive cars to begin with. Send your child......

Natural Migraine Treatment - acupressureAcupressure and Migraines

Acupressure is also efficacious in reducing both the regularity and intensity of migraine attacks.

As per Traditional Chinese Medicine, there are more than 800 vital energy points existing in the human body.  These points lie along meridians that run throughout a person’s body.  Chi, or life energy, flows along the meridians and through the energy points in healthy people.  Chi must be in balance across energy points and should not be blocked to promote the well being of a person.

Acupressure massage applies heaviness to these energy points in order to release chi and promote the body’s own therapeutic mechanisms.  The energy points are rubbed with the fingers, thumb, or occasional blunt object with ordinary pressure in a circular pattern.

The migraineur can learn a basic acupressure method called the over-all head massage to relieve the pain.  This technique just requires the practitioner to massage the scalp as though they were washing their hair.  Sit with the elbows supported on a table to avoid arm strain and the head resting evenly in the hands to perform head and neck acupressure.

Moderate pressure applied to the GB20 points offers the best relief for migraine pain.  They are on either side of the neck, approximately one inch to each side of the spinal column just below where the skull and neck muscles meet.  GB20 also goes by the more romantic-sounding Chinese name “The Gates of Consciousness”.

Migraineurs seeking to ease their headache and neck pain should practice deep breathing while using the thumbs of both hands to press strongly one the GB20 points for one to two minutes.  If this is upsetting at first, home practitioners can start out by pressing and releasing the points in five to fifteen second intervals.

Acupressure’s Potent Points: a Guide to Self-Care for Common Ailments

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
Related Posts
  • yoga2-main_FullCrush Migraines Through Yoga Yoga is a form of exercise involving physical and psychological discipline which has its roots in India.  Hatha Yoga is most popularly practiced in the West.   This type focuses on asanas (postures), meditation and pranayama (breathing).  Stress and fatigue are usual factors that set off migraines. Yoga is an exceptional......
  • Accupuncture A natural migraine headache treatmentsMigraine Help Through Acupuncture Acupuncture is one of the deep-rooted medical techniques in the world, observed in China for over 2,000 years.  It is an FDA-approved curing modality for a number of illnesses, especially pain management and chronic pain, and is particularly valuable in remedying migraines. Acupuncture is a Traditional Chinese Medicine treatment that......
  • migraine picture_110509Out of the Bottle Migraine Relief Migraines evolved from two Greek words, “hemikrania,” meaning “half” and “kranion,” which means “skull” because most migraines occur only on one side of the head.  However, there are some who experience pain on both sides.  Unfortunately, not all recommended medications are efficacious to migraine sufferers.  Consultation with doctors and body......
  • DBU2013A Normal Migraine Issue Home bound or Work bound? You have a migraine.  You have a job.  Now what do I do next? Making a decision if you are able to go out when you have a migraine is a rough decision. You are in pain, you do not feel well, and more likely than not you are......
  • migraine picture_111809Reflexology and Migraine: Pain, pain, go away! Many people are averse to taking pharmacological formulations and prefer natural migraine treatments.   Reflexology is one alternative.  It involves massage techniques to alleviate aches and pains supported by the principle that every body part is connected to specific points on the hands and feet. Rule out current medical ailments There......
Related Websites
  • Exploring Acupuncture Acupuncture is part of traditional Chinese's antidote, but also utilized by other models of explanation. Acupuncture involucre needles that generally plug into the skin at special points. Acupuncture is a remedy used in traditional Chinese's antidote for thousands of years. The word acupuncture was created in the late 1600s......
  • Destruction in Hate Hate destroys by depletion. It shows itself in war with hate as the idea of conquest, and taking by force. But in fighting and destroying you lose what you supposedly would desire to possess. Hate comes from the same energy as love. It’s your very life force, our soul if......
  • Springtime Detoxification Although the grey days of late-winter seem to be endless, Spring is approaching very fast. In no time we will switch from knitted sweaters and stuffed jackets to easy-breezy skirts and tight shorts. So what is your reaction when you realize that your favorite pairs of cotton pants don’t fit......
  • ProShapeRX For Weight Loss: Should I Still Exercise? ProShapeRX is one of the most popular weight loss solutions available on the market. What many customers discovered was that the combination of potent ingredients is a surefire way of losing weight, while at the same time avoiding the negative side effects of other weight loss products of lesser quality.......
  • Insightful Advice To Heal Your Emotional Pain In order to heal emotional pain you need to have a legitimately strong game plan. Millions of us have been under the tense pressure and strain of emotional trauma and pain. Here are some clear cut symptoms: elevated blood pressure, can't sleep at night, not eating, shortness of breath,......

migraineMigraines can be more than just a pain in the head.

Basilar migraines, once known as basilar artery migraines or BAMs, are an extremely atypical but potentially lethal variant of the classic migraine with aura.

Basilar migraine symptoms are caused by narrowing of the basilar artery, which brings blood to the brain stem.

BAMs were originally thought to trouble only young women and adolescent girls, but examination shows that while they are primarily a dilemma for these groups they can manifest in people of all ages and genders.

During the aura phase, basilar migraine symptoms may exhibit loss of balance, double vision or partial vision loss, lack of coordination, no sensation on one or both sides of the body, weakness, faintness or confusion and awful vomiting.

The symptoms typically last an hour or less and disappear when the headache begins, but may last as long as days after the headache pain has dissipated.  Some basilar migraine sufferers pass out or lose consciousness during the aura phase as well.  In extremely uncommon cases, they may even slip into a coma that can persist for hours or days.

The menace of basilar migraines is that they can advance to a transient ischemic attack (TIA) or stroke.  A transient ischemic attack is in effect a miniature stroke resulting from a short-lived interruption of the flow of blood to the brain.

Unlike strokes, TIAs have not been shown to cause permanent damage to the brain and most neurological diseases that arise from them, like muddled speech or fragility on one side, clear up within twenty-four hours of the attack.

The basilar artery is found at the back of head.  The headache linked with basilar migraines is usually an acute throbbing ache on both sides of the back of the head, as opposed to the unilateral temple pulsating more ordinarily experienced with migraines.

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
Related Posts
  • migraine picture_112209Transformed Migraines: Evolving into an Everyday Pain Transformed migraines (TM) is a migraine condition that starts out as episodic attacks but later resurfaces into more frequent occurrences until it arises daily or almost everyday. People with TM usually share common attributes, such as: A history of episodic migraine that can be traced back to their teen years......
  • migraine picture_112709Migraines? Detoxify Your Body Now! Do you sometimes feel like a ton of bricks is weighing you down? Like a heavy ball and chain is tied to your feet you just want to stay under the sheets? Headaches, migraines, aches, pains and other sensitivities are more common than before? Well, the answer may lie in......
  • toradolToradol - When Migraine Pain Won’t Cease Specialists give migraine  sufferers prescribed drugs to lessen the incidence or length of their headaches, and some to prevent the pain when they believe a headache coming on.  Now and again, though, the pain is impervious and heavy-duty pain prescribed drugs are indispensable. Non-prescription NSAIDs, non-steroidal anti-inflammatories, help a lot......
  • aromatherapy.naturalmigrainetreatmentsAromatherapy: The Wonders of Natural Relief for Migraine The Wonders of Natural Relief for Migraine Nearly 19 percent of American women will endure at least one migraine headache in 12 months. These painful headaches are often accompanied by vomiting and nausea or visual symptoms such as flashing lights or dark circles in the field of vision. Migraine headaches......
  • migraine picture_110509Out of the Bottle Migraine Relief Migraines evolved from two Greek words, “hemikrania,” meaning “half” and “kranion,” which means “skull” because most migraines occur only on one side of the head.  However, there are some who experience pain on both sides.  Unfortunately, not all recommended medications are efficacious to migraine sufferers.  Consultation with doctors and body......
Related Websites
  • Is Your Exercise Routine Giving You A Headache? If you are finding that you develop consistent headaches or migraines, the answer may be in your workout, or more importantly, how you are working out. It is actually quite common to get a headache a few hours after exercising. This is due to the fact that sudden stress on......
  • Understanding Menstrual Cycle Cramps Most women experience what is known as dysmenorrhea or menstrual cycle cramps from time to time. These menstrual cycle cramps are a common cause for women to seek out medical attention because the pain that comes from these menstrual cycle cramps can easily range from very mild to very severe,......
  • Toxic Body and Disease Everyday more and more people are being diagnosed with chronic health problems. Approximately 68 million people suffer from some form of heart disease, 25 million have diabetes, 1.5 million will die of cancer within the next year, 5-8% of the population suffers from a chronic, debilitating autoimmune disease, 57.7 million......
  • How Serious Is Your Acid Reflux Disease Symptom? by Richal Peyton Anybody at any age can get acid reflux disease symptoms. There are some people, however, that won't be able to notice these symptoms until these become very severe. If you think you have the condition, take note that symptoms vary from mild to severe. When your body......
  • Free Your Mind and Soul Hypnosis is a Greek word which means "sleep". This is also referred to as hypnotherapy. With the help of a hypnotherapist, you reach a trancelike state of restful awareness. When you are under hypnosis you are actually not sleeping, though it may seem like you are. You tend to be......
Jasmine on September - 23 - 2009
categories: Migraine Symptoms

mainimage-chakraseatedThe word chakra is Sanskrit for wheel.

The chakras are the seven fundamental delivery points for the energy in the body that stream from the base of the spine to the crown of the head.  They are also called the psychic centers of consciousness.

Migraines may be a by-product of an encumbered chakra or unbalanced chakras.  Migraine can be remedied, and possibly healed, without the aid of the prescription drugs by clearing and balancing the migraineurs chakras.

Each chakra is the energy vital point for a different part of the body or body system and shapes the energy flow of both physical energy and emotions.  The two chakras most affected with migraines are, naturally, in the head.

Ajna, Sanskrit for command, is the sixth of the seven  basic chakras.  It is also known as the brow chakra or the third eye.  It is in the center of the forehead between the eyes.  This chakra is related to psychic ability as well as the more mundane pineal and pituitary glands. Experiencing migraines is indicative of an obstructed Anja. When balanced, the Ajna chakra is a deep indigo color.

Sahasrara, or the thousand-petalled lotus, is the seventh of the primary chakras.  It is also known as the crown chakra since this chakra is on top of the head and involves the entire crown area. This chakra works with the root to steady the energy throughout the body. Stress, fatigue, sleep problems and migraines are all tied with an unbalanced crown chakra. When balanced, the Sahasrara is violet.

Meditation, visualization, and colour therapy are all outstanding ways to balance the chakras of the head.  Many people find crystals and semiprecious stones beneficial in focusing and balancing their chakras.  Check your local library for more literature about treatment through chakra balance.

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
Related Posts
  • migraine picture_112809Simple Lifestyle Changes for Migraine Relief More and more migraineurs (migraine sufferers) now prefer natural migraine remedies over their bottled counterparts.  It is not a surprise that prophylactic drugs designed to prevent migraines may result to a host of untoward side effects.  Moreover, some are not even effective at all! One natural approach to migraine treatment is......
  • migraine picture_110909Anatomy of a Migraine Migraine episodes can be summed up in four phases.  However, not all phases are undergone by the migraineur (migraine sufferer).  Take a closer look and know what you have. Prodrome This is sometimes referred to as the “pre-headache” and may occur hours or even days prior to a migraine attack. ......
  • migraine picture_112709Migraines? Detoxify Your Body Now! Do you sometimes feel like a ton of bricks is weighing you down? Like a heavy ball and chain is tied to your feet you just want to stay under the sheets? Headaches, migraines, aches, pains and other sensitivities are more common than before? Well, the answer may lie in......
  • natural migraine headache treatments 17A Natural Migraine Headache Cure Some Advice Solutions for a natural migraine headache cure. There is no need to say what unbearable suffering can be caused by a migraine. Those who have ever experienced these ‘sick headaches’ as it’s called (because of vomiting and nausea ) know how terrible it is. Excruciating pain can grasp your head,......
  • migraine picture_110509Out of the Bottle Migraine Relief Migraines evolved from two Greek words, “hemikrania,” meaning “half” and “kranion,” which means “skull” because most migraines occur only on one side of the head.  However, there are some who experience pain on both sides.  Unfortunately, not all recommended medications are efficacious to migraine sufferers.  Consultation with doctors and body......
Related Websites
  • Crystal Healing & The Chakras nWho among us really understands the chakras? For all that we know about these seven spinal energy points, much is still undiscovered.nnAccording to ancient texts, the chakras appear as spinning wheels of light. In fact, the word chakra is Sanskrit for wheel.nnChakras receive and emit energy, which may be either...
  • Activating Kundalini Can you give us a step by step methodology to activate our chakras/kundalini? First be still, in being still you head the body. Still all choice, still all will, still feeling, still speech. Look not here or there.  Be still and know. The crown chakra is the seat of knowing.......
  • Snowboarding Safely pt 1 Snowboarding is one of the more popular snow based sports out there. Just like with nearly every other type of physical activity, people that go snowboarding are susceptible to being injured. Taking the right precautions and wearing the right protective gear is going to help to protect you from sustaining......
  • The Afternoon Slump Ever feel sleepy in the afternoon? I do sometimes, right around 2PM. It's actually normal and related to the natural ebb and flow of our internal body clocks. It's perfectly normal to feel a twinge of drowsiness in the afternoon. So, what happens when we're really feeling sleepy and our......
  • High Energy Foods for Better Immunity If you want to boost your immunity and prepare your body for physical activities, then you need to find high energy food options that will benefit you in this way. Essentially, our bodies are constantly in need of high energy food options every single day in order for us to......

The Wonders of Natural Relief for Migraine

aromatherapy.naturalmigrainetreatmentsNearly 19 percent of American women will endure at least one migraine headache in 12 months.

These painful headaches are often accompanied by vomiting and nausea or visual symptoms such as flashing lights or dark circles in the field of vision.

Migraine headaches are initiated by the broadening of the blood vessels in the head. Stress management is a way of preventing having those nasty headaches.

Stress can actually cause the broadening of blood vessels in the head which results in pain. Migraine headaches are generally treated with a number of chemical-based pain killers, with some causing minor side effects.

Headache pain relief is usually arrived at by using over-the-counter headache pain relief medications that are so easily accessible. However, these products don’t permanently remedy headaches and are not without side effects. Over time, any prescribed medicine can lose its effectiveness if taken too regularly.

Today, to avoid unnecessary side effects, many people are looking for natural alternatives to headache pain relief medications. One of the most popular, and successful, natural headache remedies has to be aromatherapy.

Aromatherapy is the art of using essential oils. It has been used for thousands of years. The liquids are distilled from plant materials to promote good health as well as a feeling of well-being. Aromatics can be used while carrying out a calming massage or by simply inhaling them.

In fact, aromatherapy is now a popular and accepted form of supplemental  treatment for headaches. Essential oils such as Chamomile, Rosemary, Peppermint and Lavender are used to cure symptoms of headaches.

There are mixtures of these that also work very well, but it must have the exact acceptable amounts or recipe. Essential oils are a cheap method of dealing with headache pain. They can be procured at a local health store.

There are a few methods by which the use of essential oils can help take away headache. One way is to release two drops of lavender on each temple and sleep. Many people find that after about twenty minutes, their headache has vanished.

An added method using lavender is to take a facecloth and make it into a compress that is first immersed in hot or cold water that contains at least five drops of lavender. The compress is placed on either the neck or forehead while resting.

There are other methods of using aromatherapy for migraine headaches. It can be used as a diffuser. This puts the fragrance into the air. It can be used for about fifteen to twenty minutes at a time. The other alternative is to use the aromatherapy by inhaling it. However, this is not advised for someone with a respiratory ailment like asthma.

The essential oil from ginger is effectual in fighting the nausea of migraine headaches.  If a migraine sufferer is going to try these natural migraine techniques, they have to research carefully on how much they should use. Even something natural like aromatic oil must be used judiciously.

Different natural headache drugs work for different people, so one needs to scrutinize to find out which ones suit the person best. If a person has chronic headaches or their migraine attacks are very agonizing, it is best to consult with a doctor.

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
Related Posts
  • migraine-informationStop A Migraine: Migraine Stages Migraines develop in four stages.  Patients with migraines with aura, also known as classic migraines, are most likely to experience all four stages.  Patients who have common migraines, migraines without aura, will have the same stages, but are not consciously aware of them.  The interval between migraines is sometimes referred......
  • Aromatherapy a natural Migraine treatmentAromatherapy and Migraines Most specialists agree that aromatherapy makes a first-rate complementary  healing for migraineurs. Aromatherapy has not been shown to stop migraine headaches, but when used in addition to traditional treatment and medication it can minimize the occurence and severity of attacks. Aromatherapy is a pure healing methodology that uses plant-derived essential......
  • migraine picture_111909Natural Migraine Remedies: Go Green on Migraine There’s just so much natural migraine remedies out there it’s easy to lose track.  With a simple click here and there, you have a wealth of knowledge at your fingertips.  Here are some possible cures that may dispel that nasty chronic pain. Do it like how Popeye the cartoon does......
  • migraine picture_112409Migraines and Depression: The Sad Painful Connection The slightest indication of an impending migraine makes one pop a pill or concoct a natural migraine cure.  Awareness of how painful the attacks can get brings apprehension due to its incapacitating effects to the working man.  Migraineurs (migraine sufferers) are five times more inclined to experience clinical depression than......
  • natural migraine headache treatments 04The Real Key To Naturally Relieving Your Migraine Headache No two people are alike. That's why if you're looking for a natural migraine headache treatment, you should always try combinations and never stop experimenting until you find the one that works best for you. Again, nothing works for everyone and you're uniquely you. So along with the things......
Related Websites
  • Foot Pain - 5 Essential Foot Facts to Consider The foot is one of the least seen parts of the body and for this reason often does not receive the level of care and attention that other parts do. This can in turn lead to a variety of foot problems and the discomfort of sore feet. Here are 5......
  • KT Tape Review KT Tape has been released by Lumos Inc., and it is the first ever type of kinesiology tape that has been made available in a pre cut strip form intended for use by consumers. What kinesiology tape is, is an elastic tape for athletic use that is used by many......
  • Finding Pain Relief for Dogs by Derrick Bob Pain relief for dogs is a much-needed thing. Since dogs are at risk of getting injured at any time, you should be ready to find a dog pain reliever. Dogs experience pain through many ways such as, Illness, arthritis, cuts or gashes, broken bones, sprains, or even......
  • Spring Cleaning 101 - The Natural Way To Repel Pests. And no, I am not talking about your neighbor Jim that talks to much about himself. I am talking about moths, ants, roaches, mosquitoes, etc...you know that kind too, right? Well if you do, PLEASE do not buy that big name brand product that rhymes with "baid" to kill the......
  • 22 Tips for Weight Loss pt 1 Here is a quick no nonsense guide to what you can to in order to get healthy and lose weight. This is part 1 in a 5 part series. 1 - Dietary control and exercise are the foundation for healthy, natural weight loss. You need to watch what you eat,......

Natural Migraine Treatments.03Looking for a natural migraine headache treatment.

Are you reading this because you need to find a way to treat a migraine headache without a need for standard drugs?

If so, then you are in the right place.

I assume that you yourself must be a someone who experiences this terrible condition. If so, then I am sure that you find yourself taking too many medications with the hope to find ease.

With that in mind, it is clear why you would want to find out how to heal a migraine. No one wants to go their complete life consuming pain pills on a frequent basis.

The thing I will suggest might seem too simple to be true. Here, all you have to do is hold a hot towel to your cranium and disable all the lights in your space. A cold compact will function just as well, so it is only a matter of preference.

The combination of a temperate or cold wrap, plus reclining in a shaded room, is effective because they help you release stress. All in all, a tendency to be tense is a main contributor to initiating a migraine headache. Scientific study will prove this.

The more stress in a person, the more likely he or she will be to have a migraine headache occur. There are various procedures that you can exercise to heal a migraine without requiring the use of over-the-counter treatments or prescribed drugs.

That is, there in fact are many instances where you can fully avoid those actions. For that reason, it is very important to make sure you eat well and function in a healthy approach.

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
Related Posts
  • migraine picture_112709Migraines? Detoxify Your Body Now! Do you sometimes feel like a ton of bricks is weighing you down? Like a heavy ball and chain is tied to your feet you just want to stay under the sheets? Headaches, migraines, aches, pains and other sensitivities are more common than before? Well, the answer may lie in......
  • migraine picture_112409Migraines and Depression: The Sad Painful Connection The slightest indication of an impending migraine makes one pop a pill or concoct a natural migraine cure.  Awareness of how painful the attacks can get brings apprehension due to its incapacitating effects to the working man.  Migraineurs (migraine sufferers) are five times more inclined to experience clinical depression than......
  • migraine picture_111909Natural Migraine Remedies: Go Green on Migraine There’s just so much natural migraine remedies out there it’s easy to lose track.  With a simple click here and there, you have a wealth of knowledge at your fingertips.  Here are some possible cures that may dispel that nasty chronic pain. Do it like how Popeye the cartoon does......
  • migraine picture_112109Migraine Treatmemts: Huff and Puff that Migraine Pain Away, Now! Exercise does the body good.  Generally, working out releases endorphins, the body’s natural painkillers.  Not only is exercising a possible natural migraine remedy, it’s also free (that is, if you’re not enrolled in the gym!). But best of all, it will also improve your overall health.  For migraineurs or migraine......
  • migraine picture_113009Smoking and Migraines: Kick the Butt, Lose the Pain? Could there be a possible link between puffing a cigarette and migraines? The most accurate answer is neither a “yes” nor a “no”, but rather “maybe” to “probably”.  As of now, no scientific research has been conducted to establish their relationship.  However, there are studies available which tackle the connection......
Related Websites
  • All You Wanted To Know About Severe Headache There are two basic types of severe headaches – (i) primary headaches that are the result of external stimuli and not an inherent disease. (ii) secondary headaches that are the direct result of some underlying disease. In order to find a proper cure and prevent a severe headache from reoccurring,......
  • Holiday Meal Battle Plan The holiday eating season is upon us, beginning with Thanksgiving and continuing on through the new year. To someone trying to lose weight, this season can be a huge struggle! However, I say you can win the fight against weight gain, even while enjoying the festive foods of the season.......
  • Stem cells may improve the adaptability of dental implants Image via Wikipedia A procedure using stem cells may provide a more thorough regeneration of periodontal tissue around dental implants, according to a new report published in the Journal of Oral Implantology. Dental implants closely resemble natural teeth, but an implant's ability to react to patient growth, pressure from......
  • Approved Migraine Medicines Currently, since there is no known cause for migraine headaches, there is also no know medication specifically for eliminating the presentation of the headaches. There are many forms of migraine medicines that treat the painful symptoms of these potentially debilitating headaches and dealing with the pain is only one way......
  • Do Natural Remedies Work for Injuries? There are a lot of different techniques for handling sports injuries, but many people are now turning back to natural remedies in an attempt to seek relief. If you prefer not to take traditional medicine, there may be some assistance that you can see from these remedies, but it is......
Natural Migraine Relief on September - 18 - 2009