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	<title>Stop Migraine Headaches</title>
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	<description>With Natural Migraine Treatments</description>
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		<title>Migraines: The Older, the Better?</title>
		<link>http://stop-a-migraine-headache.com/blog/654/migraines-the-older-the-better/</link>
		<comments>http://stop-a-migraine-headache.com/blog/654/migraines-the-older-the-better/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 11:39:25 +0000</pubDate>
		<dc:creator>Jasmine</dc:creator>
				<category><![CDATA[Understanding Migraines]]></category>
		<category><![CDATA[migraine facts]]></category>
		<category><![CDATA[Migraines and The Elderly]]></category>
		<category><![CDATA[natural migraine cure]]></category>
		<category><![CDATA[Natural Migraine Headache Treatments]]></category>

		<guid isPermaLink="false">http://stop-a-migraine-headache.com/blog/?p=654</guid>
		<description><![CDATA[As sure as the sun will rise, so is aging an eventual reality.   People get old, period.  No ifs and buts.  Our bodies will give subtle signs that the clock is indeed ticking.  For migraine sufferers or migraineurs, adding on the years can actually be more advantageous.  Statistics show that only 2-10% of the older [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Smoking and Migraines: Kick the Butt, Lose the Pain?</title>
		<link>http://stop-a-migraine-headache.com/blog/660/smoking-and-migraines-kick-the-butt-lose-the-pain/</link>
		<comments>http://stop-a-migraine-headache.com/blog/660/smoking-and-migraines-kick-the-butt-lose-the-pain/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 11:39:07 +0000</pubDate>
		<dc:creator>Jo-Ann</dc:creator>
				<category><![CDATA[Natural Migraine Treatments]]></category>
		<category><![CDATA[Natural Migraine relief]]></category>
		<category><![CDATA[Easy migraine treatments]]></category>
		<category><![CDATA[headache cure]]></category>
		<category><![CDATA[Hot new headache treatments]]></category>
		<category><![CDATA[migraine and smoking]]></category>
		<category><![CDATA[migraine and your lifestyle]]></category>
		<category><![CDATA[migraine cure]]></category>
		<category><![CDATA[migraine relief]]></category>
		<category><![CDATA[Natural Migraine Headache Treatments]]></category>

		<guid isPermaLink="false">http://stop-a-migraine-headache.com/blog/?p=660</guid>
		<description><![CDATA[Could there be a possible link between puffing a cigarette and migraines?
The most accurate answer is neither a “yes” nor a “no”, but rather “maybe” to “probably”.  As of now, no scientific research has been conducted to establish their relationship.  However, there are studies available which tackle the connection between smoking and recurrent headaches.  But [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Migraines? Detoxify Your Body Now!</title>
		<link>http://stop-a-migraine-headache.com/blog/625/migraines-detoxify-your-body-now/</link>
		<comments>http://stop-a-migraine-headache.com/blog/625/migraines-detoxify-your-body-now/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 11:31:43 +0000</pubDate>
		<dc:creator>Jasmine</dc:creator>
				<category><![CDATA[Natural Migraine Treatments]]></category>
		<category><![CDATA[Natural Migraine relief]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diet and migraines]]></category>
		<category><![CDATA[migraine cure]]></category>
		<category><![CDATA[migraine relief]]></category>
		<category><![CDATA[natural migraine cure]]></category>
		<category><![CDATA[Natural Migraine Headache Treatments]]></category>

		<guid isPermaLink="false">http://stop-a-migraine-headache.com/blog/?p=625</guid>
		<description><![CDATA[Do you sometimes feel like a ton of bricks is weighing you down? Like a heavy ball and chain is tied to your feet you just want to stay under the sheets? Headaches, migraines, aches, pains and other sensitivities are more common than before? Well, the answer may lie in your diet and lifestyle.
Detoxification is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Internet Resources for Migraineurs</title>
		<link>http://stop-a-migraine-headache.com/blog/588/internet-resources-for-migraineurs/</link>
		<comments>http://stop-a-migraine-headache.com/blog/588/internet-resources-for-migraineurs/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 14:26:00 +0000</pubDate>
		<dc:creator>Jasmine</dc:creator>
				<category><![CDATA[Migraine Symptoms]]></category>
		<category><![CDATA[Understanding Migraines]]></category>

		<guid isPermaLink="false">http://stop-a-migraine-headache.com/blog/?p=588</guid>
		<description><![CDATA[It is common for migraine sufferers to feel alone and misunderstood. The truth is they are not alone. There are many support groups out there where migraine sufferers can fund information, resources and most importantly, understanding and encouragement.
The World Headache Alliance (WHA)
The WHA can be contacted at www.w-h-a.org. This group is an International organization that [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Lifestyle Changes for Migraine Relief</title>
		<link>http://stop-a-migraine-headache.com/blog/635/simple-lifestyle-changes-for-migraine-relief/</link>
		<comments>http://stop-a-migraine-headache.com/blog/635/simple-lifestyle-changes-for-migraine-relief/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 13:28:32 +0000</pubDate>
		<dc:creator>Jo-Ann</dc:creator>
				<category><![CDATA[Natural Migraine Treatments]]></category>
		<category><![CDATA[Natural Migraine relief]]></category>
		<category><![CDATA[Easy migraine treatments]]></category>
		<category><![CDATA[migraine and your lifestyle]]></category>
		<category><![CDATA[migraine cure]]></category>
		<category><![CDATA[migraine relief]]></category>
		<category><![CDATA[Migraine treatments]]></category>
		<category><![CDATA[natural migraine cure]]></category>
		<category><![CDATA[Natural Migraine Headache Treatments]]></category>

		<guid isPermaLink="false">http://stop-a-migraine-headache.com/blog/?p=635</guid>
		<description><![CDATA[More and more migraineurs (migraine sufferers) now prefer natural migraine remedies over their bottled counterparts.  It is not a surprise that prophylactic drugs designed to prevent migraines may result to a host of untoward side effects.  Moreover, some are not even effective at all!
One natural approach to migraine treatment is the practice of a healthy lifestyle. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crush Migraines Through Yoga</title>
		<link>http://stop-a-migraine-headache.com/blog/601/crush-migraines-through-yoga/</link>
		<comments>http://stop-a-migraine-headache.com/blog/601/crush-migraines-through-yoga/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 15:01:59 +0000</pubDate>
		<dc:creator>Jasmine</dc:creator>
				<category><![CDATA[Natural Migraine Treatments]]></category>
		<category><![CDATA[Natural Migraine relief]]></category>
		<category><![CDATA[migraine cure]]></category>
		<category><![CDATA[migraine relief]]></category>
		<category><![CDATA[natural migraine exercises]]></category>
		<category><![CDATA[Natural Migraine Headache Treatments]]></category>

		<guid isPermaLink="false">http://stop-a-migraine-headache.com/blog/?p=601</guid>
		<description><![CDATA[Yoga is a form of exercise involving physical and psychological discipline which has its roots in India.  Hatha Yoga is most popularly practiced in the West.   This type focuses on asanas (postures), meditation and pranayama (breathing).  Stress and fatigue are usual factors that set off migraines.
Yoga is an exceptional way to rid your system of [...]]]></description>
		<wfw:commentRss>http://stop-a-migraine-headache.com/blog/601/crush-migraines-through-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Favourite Java Jolt, a Migraine Trigger?</title>
		<link>http://stop-a-migraine-headache.com/blog/613/my-favourite-java-jolt-a-migraine-trigger/</link>
		<comments>http://stop-a-migraine-headache.com/blog/613/my-favourite-java-jolt-a-migraine-trigger/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 12:05:18 +0000</pubDate>
		<dc:creator>Jo-Ann</dc:creator>
				<category><![CDATA[Understanding Migraines]]></category>
		<category><![CDATA[migraine facts]]></category>
		<category><![CDATA[migraines and your diet]]></category>

		<guid isPermaLink="false">http://stop-a-migraine-headache.com/blog/?p=613</guid>
		<description><![CDATA[For some people, a cup of coffee marks the beginning of the day.  But did you know that it also serves as a migraine trigger for an equal number of people?  One would think, put an end to the caffeine and you put an end to the headaches, right? Wrong.
The relationship of coffee and migraine [...]]]></description>
		<wfw:commentRss>http://stop-a-migraine-headache.com/blog/613/my-favourite-java-jolt-a-migraine-trigger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Migraines and Depression: The Sad Painful Connection</title>
		<link>http://stop-a-migraine-headache.com/blog/590/migraines-and-depression-the-sad-painful-connection/</link>
		<comments>http://stop-a-migraine-headache.com/blog/590/migraines-and-depression-the-sad-painful-connection/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 12:01:38 +0000</pubDate>
		<dc:creator>Jo-Ann</dc:creator>
				<category><![CDATA[Understanding Migraines]]></category>
		<category><![CDATA[depression and migraines]]></category>
		<category><![CDATA[migraine information]]></category>

		<guid isPermaLink="false">http://stop-a-migraine-headache.com/blog/?p=590</guid>
		<description><![CDATA[The slightest indication of an impending migraine makes one pop a pill or concoct a natural migraine cure.  Awareness of how painful the attacks can get brings apprehension due to its incapacitating effects to the working man.  Migraineurs (migraine sufferers) are five times more inclined to experience clinical depression than those who are not.  As [...]]]></description>
		<wfw:commentRss>http://stop-a-migraine-headache.com/blog/590/migraines-and-depression-the-sad-painful-connection/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herbal Wonders for Migraine</title>
		<link>http://stop-a-migraine-headache.com/blog/574/herbal-wonders-for-migraine/</link>
		<comments>http://stop-a-migraine-headache.com/blog/574/herbal-wonders-for-migraine/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 11:01:07 +0000</pubDate>
		<dc:creator>Jasmine</dc:creator>
				<category><![CDATA[Natural Migraine Treatments]]></category>
		<category><![CDATA[Natural Migraine relief]]></category>
		<category><![CDATA[Easy migraine treatments]]></category>
		<category><![CDATA[Homemade remedies for migraine]]></category>
		<category><![CDATA[natural migraine cure]]></category>
		<category><![CDATA[Natural Migraine Headache Treatments]]></category>

		<guid isPermaLink="false">http://stop-a-migraine-headache.com/blog/?p=574</guid>
		<description><![CDATA[Sickness, diseases, ailments, illnesses &#8211; whatever you want to call it – has been with humans since the beginning of time.  From simple headaches to sore muscles to a tummy ache, man has managed to cure what ails them.  Before the age of modern medicine, people relied on the natural remedies that surround them.  Until [...]]]></description>
		<wfw:commentRss>http://stop-a-migraine-headache.com/blog/574/herbal-wonders-for-migraine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Migraine Treatmemts: Huff and Puff that Migraine Pain Away, Now!</title>
		<link>http://stop-a-migraine-headache.com/blog/548/migraine-treatmemts-huff-and-puff-that-migraine-pain-away-now/</link>
		<comments>http://stop-a-migraine-headache.com/blog/548/migraine-treatmemts-huff-and-puff-that-migraine-pain-away-now/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 10:23:02 +0000</pubDate>
		<dc:creator>Jo-Ann</dc:creator>
				<category><![CDATA[Natural Migraine Treatments]]></category>
		<category><![CDATA[Natural Migraine relief]]></category>
		<category><![CDATA[exercise and migraines]]></category>
		<category><![CDATA[natural migraine exercises]]></category>

		<guid isPermaLink="false">http://stop-a-migraine-headache.com/blog/?p=548</guid>
		<description><![CDATA[Exercise does the body good.  Generally, working out releases endorphins, the body’s natural painkillers.  Not only is exercising a possible natural migraine remedy, it’s also free (that is, if you’re not enrolled in the gym!). But best of all, it will also improve your overall health.  For migraineurs or migraine sufferers, it may just do [...]]]></description>
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